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Mindfulness Colouring

Mindfulness Colouring


Let’s keep the positivity flowing!

“How?” you say…


Mindfulness colouring is based on the idea that colouring the intricate pre-drawn illustrations facilitates the opportunity for us to temporarily pause out inner dialogue and engage in an activity that dismisses the flow of negative thoughts that can overpower our lives.




Allow yourself some relaxation and creativity with the Althie Lifestyle Mindfulness Colouring booklet.


Available July 2023 - Pre-order yours now!

  • Shipping, Returns and Purchase terms

    For the Shipping, Returns and Purchase terms, please visit the below page:

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